this post was submitted on 14 Sep 2025
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Lemmy Shitpost

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[–] bleistift2@sopuli.xyz 16 points 20 hours ago* (last edited 20 hours ago) (2 children)

The joys of getting old(er), issue 67: You can now “stand up too fast.”

[–] Reyali@lemmy.world 21 points 20 hours ago* (last edited 20 hours ago) (1 children)

Oh? I’ve had this issue as long as I can remember. Teens for sure, probably before.

It’s actually gotten better as I’ve aged because I eat more consistently and now know I need to eat tons of salt.

[–] peopleproblems@lemmy.world 9 points 18 hours ago (1 children)

POTS?

I actually had to start taking salt pills. I still greyout, but I don't lose muscle strength anymore.

[–] Reyali@lemmy.world 7 points 15 hours ago

My cardiologist called it “POTS or vasovagal syncope,” and said he could specify with a tilt test, but since he treats them the same he didn’t recommend the tilt test.

So I could just say “yes,” but instead I give a long-winded answer to say that it’s a technically undefined dysautonomia that I treat like POTS, lol.

I use electrolyte mixes, salt pills, and salt my food, with a goal of 7–10g of salt and 100 oz of water a day. It’s amazing how much better I feel when I hit both of those targets!

[–] scytale@piefed.zip 2 points 15 hours ago

That’s also the same reaction I have when I suddenly stand up and a sharp pain on my lower back hits.