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The hard part is that they've stated that the reason they don't offer to get me off when they're not up to sex is because I don't ask enough, but I don't ask enough because if they're not feeling well enough for sex then it seems shitty of me to ask for personal gratification at all.
But it's really hard to gauge when they're not feeling well enough to do anything, and when they're well enough to do it
Not that me cumming is directly relational to me seeing them naked, but it speaks to my hesitation to ask. Because I do ask to see, but they seem to intentionally conflate me asking to see with me asking for sex, even though I've explained that when I ask to see I'm literally asking to see them naked.
I have asked for them to think of a way I can ask for personal gratification without seeming callous to their feelings, but like most requests of this nature it falls on deaf ears. Probably because they're demisexual and don't really understand a cis gendered straight male on testosterone's sex drive.
Excuses are never useful as a replacement for good communication.
Of course not, but when good communication is stifled by a field of eggshells, you do what you can.
Our communication on the subject is pretty good, but that alone doesn't solve the issue. It's hard to see a way to open that line of communication without them being offended
The hard part is communicating my needs without trampling on their feelings, because at a certain point the onus shifts off of me and I don't want my SO to have that pressure
This is the point at which you should begin looking for a couples therapist
That's right. There are better things that can be done with feelings.
Such as?