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this post was submitted on 12 Sep 2023
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You can’t get the same amount of amino acids that you can with meat without consuming 1000s of excess calories.
Also iron from plants is hardly bioavailable.
Well vegans do it, so it must be available enough
soylent would like to have a word.
I tried it, that stuff runs right through me. It’s highly processed junk.
I get like half my calories from it
You should do a blood test with your doctor, for science!
it will probably be a year before I get around to that
but I'll let you know