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Recommendations for anti-procrastination apps...
(thelemmy.club)
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this post was submitted on 03 Oct 2023
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ADHD
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You should sign up and install the free service NextDNS (https://nextdns.io). Not only does it block ads and trackers on apps and websites, but it also has a feature called “parental control” which lets you block specific apps, games or websites and you can choose specific time intervals. You should give it a go.
Also, download this free app: https://one-sec.app
“Delay distracting apps and websites
one sec forces you to take a deep breath whenever you open social media apps. It’s as simple as effective: Friction removes instant gratification and makes distracting apps less appealing.”
Thanks for those links!