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Does anyone actually enjoy working out? (lemm.ee)

submitted 1 year ago by aCosmicWave@lemm.ee to c/asklemmy@lemmy.ml

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I can imagine people having fun getting lost in the flow of playing a competitive sport. I've also heard some people experience a post-workout high. But does anyone actually feel pleasure in the moment while lifting weights, jogging, cycling, etc?

If so... what does it feel like? Is there anything the rest of us can do to cultivate such a mindset?

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[-] RogerSik@lemmy.sikorski.cloud 15 points 1 year ago

For me its like playing Diablo. Only that im leveling my own character instead of an imaginary character (but love Diablo too!)

[-] Contend6248@feddit.de 9 points 1 year ago* (last edited 1 year ago)

I feel like this is an understanding analogy, and i hate Diablo and mindless grind as much as working out

this post was submitted on 11 Jul 2023

615 points (97.1% liked)

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