183
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 06 Oct 2023
183 points (98.4% liked)
History
4270 readers
2 users here now
Welcome to History!
This community is dedicated to sharing and discussing fascinating historical facts from all periods and regions.
Rules:
NOTE WELL: Personal attacks and insults will not be tolerated. Stick to talking about the historical topic at hand in your comments. Insults and personal attacks will get you an immediate ban for a period of time determined by the moderator who bans you.
-
Post about history. Ask a question about the past, share a link to an article about something historical, or talk about something related to history that interests you. Please encourage discussion whenever possible.
-
No memes. No ads. No promos. No spam.
-
No porn.
-
We like facts and reliable sources here. Don't spread misinformation or try to change the historical record.
founded 1 year ago
MODERATORS
I was under the impression that forefoot striking is actually more efficient as the body is continually in a "forward falling" position, your legs do not land angled in front of you requiring your knees to absorb the shock, and you better utilize the elastic potential of your leg's tendons.
Don't a lot of marathon runners forefoot strike? Seems like they're athletes that would be looking for the most efficient running techniques.