History
Welcome to History!
A community dedicated to sharing and discussing fascinating historical facts from all periods and regions.
Rules:
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Post about history. Ask a question about the past, share a link to an article about something historical, or talk about something related to history that interests you. Discussion is encouraged.
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No porn.
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We like facts and reliable sources here. While sources like Quora/Reddit/Wikipedia can be great tools for quick searches, we do not allow such user-generated content as primary source. What’s wrong with Wikipedia?
NOTE: Personal attacks and insults will not be tolerated. Stick to talking about the historical topic at hand in your comments. Insults and personal attacks will get you an immediate ban.
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I was under the impression that forefoot striking is actually more efficient as the body is continually in a "forward falling" position, your legs do not land angled in front of you requiring your knees to absorb the shock, and you better utilize the elastic potential of your leg's tendons.
Don't a lot of marathon runners forefoot strike? Seems like they're athletes that would be looking for the most efficient running techniques.