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submitted 1 year ago by rainy@reddthat.com to c/adhd@lemmy.world

Hi. I have been wondering how to get an assessment for neurodivergence as I seem to struggle with some day-to-day things. I seem to relate to a lot of memes from the adhd and autism communities. I also seem to have a good amount of traits that overlap with autism and adhd.

How did you get your diagnosis? Do you have any advice regarding obtaining an assessment?

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[-] sleepmode@lemmy.world 2 points 1 year ago* (last edited 1 year ago)

talk to your GP or fnp and get a referral. Some will just prescribe you but I’d suggest finding someone to talk to as well. They can help you with aspects the medicine can’t. I was prescribed and never had any real treatment unless I got in trouble at school. This led to me ditching it every few months thinking I was fine when I wasn’t. Obviously this is more expensive and everyone is different so ymmv.

this post was submitted on 09 Oct 2023
32 points (90.0% liked)

ADHD

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A casual community for people with ADHD

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Acceptance, Openness, Understanding, Equality, Reciprocity.

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Neurodivergent Life Hacks

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