142
you are viewing a single comment's thread
view the rest of the comments
[-] Xyre@lemmus.org 22 points 1 year ago

Take a 5-10 minute walk. Research has shown it'll reduce yor blood sugar after a meal by up to 50%.

[-] Braintrain@lemmy.ml 5 points 1 year ago

Sounds interesting. Do you have a source for the mentioned research?

[-] Xyre@lemmus.org 3 points 1 year ago

I may have misremembered the exact amount... It was shared on Lemmy not long ago, but I'm not finding it with search. 🫤

[-] Xyre@lemmus.org 5 points 1 year ago
[-] The_v@lemmy.world 4 points 1 year ago

That's a good one to hang up in my office.

I tend to pace when my brain is working on a problem. When I do some heavy analysis, I often look at data for 20-30 minutes and then pace for 15-20 minutes as I process.

Good thing my office is empty most of the time, so I don't bother others.

Of course after 4-5 hours my brain is done so I often find and excuse to leave the office after lunch. Gotta go walk a field/visit a customer etc...

[-] flambonkscious@sh.itjust.works 2 points 1 year ago

Goodness, that's a surprise! Seems way too good to be true

this post was submitted on 13 Oct 2023
142 points (98.6% liked)

Asklemmy

43839 readers
699 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

  1. Open-ended question
  2. Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
  3. Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
  4. Not ad nauseam inducing: please make sure it is a question that would be new to most members
  5. An actual topic of discussion

Looking for support?

Looking for a community?

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago
MODERATORS