540
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 20 Oct 2023
540 points (95.0% liked)
News
22890 readers
5847 users here now
Welcome to the News community!
Rules:
1. Be civil
Attack the argument, not the person. No racism/sexism/bigotry. Good faith argumentation only. This includes accusing another user of being a bot or paid actor. Trolling is uncivil and is grounds for removal and/or a community ban.
2. All posts should contain a source (url) that is as reliable and unbiased as possible and must only contain one link.
Obvious right or left wing sources will be removed at the mods discretion. We have an actively updated blocklist, which you can see here: https://lemmy.world/post/2246130 if you feel like any website is missing, contact the mods. Supporting links can be added in comments or posted seperately but not to the post body.
3. No bots, spam or self-promotion.
Only approved bots, which follow the guidelines for bots set by the instance, are allowed.
4. Post titles should be the same as the article used as source.
Posts which titles don’t match the source won’t be removed, but the autoMod will notify you, and if your title misrepresents the original article, the post will be deleted. If the site changed their headline, the bot might still contact you, just ignore it, we won’t delete your post.
5. Only recent news is allowed.
Posts must be news from the most recent 30 days.
6. All posts must be news articles.
No opinion pieces, Listicles, editorials or celebrity gossip is allowed. All posts will be judged on a case-by-case basis.
7. No duplicate posts.
If a source you used was already posted by someone else, the autoMod will leave a message. Please remove your post if the autoMod is correct. If the post that matches your post is very old, we refer you to rule 5.
8. Misinformation is prohibited.
Misinformation / propaganda is strictly prohibited. Any comment or post containing or linking to misinformation will be removed. If you feel that your post has been removed in error, credible sources must be provided.
9. No link shorteners.
The auto mod will contact you if a link shortener is detected, please delete your post if they are right.
10. Don't copy entire article in your post body
For copyright reasons, you are not allowed to copy an entire article into your post body. This is an instance wide rule, that is strictly enforced in this community.
founded 1 year ago
MODERATORS
For the last two months I’ve been seriously considering taking my own life. What holds me back is that I’ll severely fuck up my loving family, my mum, dad and brothers and my girlfriend/ex-girlfriend (it’s complicated). It would hurt them so much. If it wasn’t for them I would have already done it.
So what I want to know is why shouldn’t I just end my 33 year old Swedish life right now when there’s just too much stuff to battle. Before I wanted to battle my way through this. But I can’t take this anymore. I’ve never posted something like this before. Sorry everyone. I don’t know why I did it.
I hope you have someone to talk to about this. Your life is worth living, the people who you don't want to hurt love you and want you in their lives even if it's complicated.
Wishing you all the best.
I'm not qualified to answer this even though I want to help you. If you are considering suicide please don't. Please find a helpline and talk to someone who can help you so much better than me.
Hey there, I'm sorry to read about these thoughts you're having. I urge you to consider using one of the services available to you in Sweden and talk to someone about it here : https://mind.se/chatt/
Wish you all the best get better man life is worth living it's all we have.
Hey thanks for posting this. I understand you are feeling the fight is too long and too big. With everything going on in the world it can feel pretty defeating. You have a lot of people around standing through it with you. Please reach out to anyone close by.
I think the brain can go through waves of defeat and sometimes it’s the feelings we might have we just want to have a break from it. Can you workshop a bit with these feelings? Do you have a workbook maybe you can write out everything that is happening right now that you just hate and bringing up these feelings, places, people and things. You don’t have to worry about showing it to anyone. It’s purely just for you. No shame. It’s to just put it somewhere so you don’t feel like you’re abandoning it but just like file it so you can have a break from it.
After that :write out how you feel about your family and girlfriend and the ex(and however it’s complicated) and write out how you feel about them. Maybe write out why you want to stick around for all of them.
After that: write out as if you’re someone who isn’t you but as a witness to yourself. Like a summary or just a separate entity, maybe you from the future or past (or both) or a role model, what would you say to you to help you?
I can see you’re doing it here already. So keep doing it. Write it all out.
I've been in a very dark place myself a few times. Knowing that my wife is and will always be there for me is the only thing that gave me hope for the future, even when I was at my lowest. I don't know what you're struggling with but I can tell you from my own experience, the darkness is not permanent.
As other commenters have said, please take advantage of the help that's available. Your life is valuable, you are worthwhile, and the present is not the future.