this post was submitted on 25 Oct 2023
40 points (91.7% liked)
ADHD
9644 readers
104 users here now
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
- No abusive, derogatory, or offensive post/comments.
- No porn, gore, spam, or advertisements allowed.
- Do not request for donations.
- Do not link to other social media or paywalled content.
- Do not gatekeep or diagnose.
- Mark NSFW content accordingly.
- No racism, homophobia, sexism, ableism, or ageism.
- Respectful venting, including dealing with oppressive neurotypical culture, is okay.
- Discussing other neurological problems like autism, anxiety, ptsd, and brain injury are allowed.
- Discussions regarding medication are allowed as long as you are describing your own situation and not telling others what to do (only qualified medical practitioners can prescribe medication).
Encouraged:
- Funny memes.
- Welcoming and accepting attitudes.
- Questions on confusing situations.
- Seeking and sharing support.
- Engagement in our values.
Relevant Lemmy communities:
Autism
ADHD Memes
Bipolar Disorder
Therapy
Mental Health
Neurodivergent Life Hacks
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
founded 1 year ago
MODERATORS
I'm on the same. I've personally found they work best when you can't feel them. I've had days where I can't remember if I took them. However, on those days, if I look back over it, I can tell the effect.
The best method (I've found) is slow, but effective. Titrate up, around every 2 weeks to a month (under doctors guidance). Each time, you'll initially feel it, then it will fade. Once you have a slight jittery feeling left behind, you're about there, if it's strong, you've over shot, ask to go down 1 dose. The last jitter will fade off over a few months. This is your maximum optimal dose.
Interestingly, the higher doses will likely feel more productive, this is a false feeling. While the high dose will help focus, it has begun to disrupt other mental systems. The overall effect is a net loss, compared to a slightly lower dose. This is also what happens to a normal brain on the drugs. They feel more focused and productive, but, when actually measured, are worse off than unmedicated. We get a long term boost, but it's not unlimited. We hit the same limit, eventually.