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When do you brush your teeth?
(sh.itjust.works)
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this post was submitted on 01 Nov 2023
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Asklemmy
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For breakfast if you drink milk and eat nothing acidic (like fruits) that would weaken the enamel, brushing after the meal is the best.
Also brushing your teeth does slightly damage your teeth, which salvia will repair. I don't want sugar in my slightly damaged teeth, nor do I want sugar on them for the rest of the day, until I brush in the evening. I like to extend the duration of brushed teeth to the maximum. Meaning over night clean and after breakfast, til often evening when I eat once more. With midday being all clean without extra brushing.
But milk is (slightly) acidic, isn't that a product to avoid as well before brushing?