What do you do when you’re really f’king angry? (lemmy.world)

submitted 1 year ago by _pete_@lemmy.world to c/asklemmy@lemmy.ml

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I’ve not had a good day today. The kids have been shits, my wife has winged at me for not doing something I have already done, I’m hot, tired and stressed from work and fed up of not having a good nights sleep due to my 3 year old waking us up in the middle of the night constantly.

I want to rage at something but I can’t leave the house. I have access to a gaming PC, PS5 and all the movies the streaming services have to offer, my wife isn’t home so it’s just me and a couple of kids who should be asleep in the next hour or two.

I need some catharsis, what would you do?

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[-] SHamblingSHapes@lemmy.one 1 points 1 year ago

Mad music on headphones, drop to the ground and blast through pushups to failure as fast as I can.

Follow that up with a walk until resting heart rate is back to normal and steady.

this post was submitted on 26 Jun 2023

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