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submitted 11 months ago* (last edited 11 months ago) by captainjaneway@lemmy.world to c/mentalhealth@lemmy.world

My coworker and I were scheduled to do an international trip. I just got to the new country and checked Slack. My coworker messaged me halfway through my flight informing me that their fiance has committed suicide.

I struggled/struggle with these things myself, but I've found the support (and medication) to find balance or something close to it.

This news came as a shock to me. He just merged his family with his fiance's. So now he has 4 children (I believe 2 or 3 of which are not biologically his).

I sent him a terse but kindly worded message, but we aren't that close. I've never met him in person. This was going to be our first meeting and he was largely responsible for guiding the meetings with our customers.

So I guess I just feel a bit like a fish out of water. I don't know how to support him or what I should do. I want him to just forget about work which is why I hesitated to message him at all. But I didn't want him to think I was incapable of doing this myself. Hence the short message in reply (which included me telling him I have it covered and take all the time he needs).

Foreign travel is hard enough when I have someone else with me. I've never driven in this country nor do I speak the language. I'm just a little flustered. I figured venting here might help me reorient myself. I don't want this to "be about me", but I also have no clue what's going to happen. I'm not useless, but I'm also hardly a driver of million dollar contracts. I'm more like the "software guy" that helps make these contracts a deliverable. I guess I'll just figure out driving and I'll wing it with the customer engagement. Intimidating to spend 3-4 days with just me and a bunch of clients trying to figure out the future of this project.

Nonetheless, I also feel a lot of emotions about suicide hitting a colleague of mine. He's a very kind hearted man. He's a big strong guy with a soft heart. Just 3 years ago, I could have put my own fiancee in the same situation. It's stirring up quite a lot of emotions.

Since I don't have a therapist right now, I just sought out Lemmy/social media instead. I hesitate to drop this news on my wife because she has a hard enough time dealing with this kind of stuff as it is (especially with my previous history). I usually would talk with her about it but I don't even know what I'd be looking for: comfort, encouragement, advice? Feels sort of selfish. On an anonymous platform, I feel a bit less bad about it.

Edit: thanks everyone for the advice and the space to vent. I got a car and spoke with the customers to plan for the next week. It's still very much a "wing it" approach, but at least I know where to be and how to get there. I spent Sunday going on touristy things. Going alone feels a bit awkward - especially with language barriers. But it wasn't too bad. My coworker - I hope - is taking this week off (at least) to sort it all out. It's unclear what he'll be doing but a couple of his closer colleagues reached out to him and offered to drive 6 hours to his home to support. So I think he has more than the typical "corporate support". I'll check in on him when this trip is over to tell him it went well. Doesn't really matter if it did or didn't. I just want him to not stress about it and feel responsible for this in any way. At this point, my own little shock and fear has passed. I'm ready for the week. I can't imagine what he must be going through.

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[-] intensely_human@lemm.ee 3 points 11 months ago

Oh, one other thing: if at all possible do what you can to ensure there are tech people on the other side of the table as well. You’ll have an easier time feeling sane if there’s another tech person in the room during these meetings.

this post was submitted on 25 Nov 2023
60 points (96.9% liked)

Mental Health

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