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How untreated ADHD can trap you in depression
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this post was submitted on 08 Jul 2023
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ADHD
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A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
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Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
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I love how this is almost laid out like a chart. Each row is a different category of things to work on as somebody with ADHD. The left half is what to try to do and the right half is what not to do. All we can do is keep trying.