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submitted 10 months ago by ickplant@lemmy.world to c/adhdwomen@lemmy.world

Hello to all of you wonderful ladies!

Let's check in with each other and give support to those who need it.

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[-] ickplant@lemmy.world 12 points 10 months ago

I am so glad I am off work right now, I really needed it badly. My meds don't seem to be working as well, which I think has to do with my cycle. So, I'm restless and scattered right now, trying to stop spinning and feel more grounded. Coffee is helping :)

Something positive I'm doing is a radical forgiveness session today. I don't really know what to expect, but I have heard great feedback about the people I'll be working with. I have a lot to forgive, and it's about time. Maybe it will also give me some focus since it involves meditation.

[-] PopcornPrincess@lemmy.world 5 points 10 months ago

Unsure what radical forgiveness entails, but don’t forget to forgive yourself and show yourself patience and gentleness. We are all human and make mistakes. You’re doing the best you can do and that’s always admirable. Cheers.

[-] ickplant@lemmy.world 3 points 10 months ago

Thank you so much! Your words really touched me. I couldn't agree more - forgiveness entails a lot of self-compassion.

this post was submitted on 26 Dec 2023
22 points (92.3% liked)

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