About 7 years back I joined everything there was, Instagram, SnapChat, Facebook, Twitter. Then I started using Reddit, honestly the best social media at that time. Amazing repository for information (still is). I can tell you now that all those platforms are all garbage. They're like 70% bot content and 20% reposts by actual people, maybe 10% are actual original posts. It's so hard to find something that is authentic and new on the internet nowadays.

Lemmy, Mastadon, the Fediverse as a whole at this point in time, has some of the best content every. Although small and not vast, the content is top notch. I scroll everyday and very often find some of the most engaging discussions in any of the subs, AskLemmy for example.

Now, if you're going to start using social media, I suggest you use it containerized (vm) or use a new computer with a burner cell number (redpocket is like $30/year on ebay). Just to see garbage for yourself.

Edit: oh yeah, at some point I did use TikTok. You can check it out on proxitok I think. That shit is poison. I personally sifted through and saw the shit for what it really is (spyware that is coated in social media). Dancing girls everywhere, reddit voiceovers, people pointing at things over original content, some of the most cringe content known to mankind.