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submitted 10 months ago by veganpizza69@lemmy.world to c/climate@slrpnk.net
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[-] Rachelhazideas@lemmy.world 34 points 10 months ago

Reminder that good is not the enemy of perfect. It is much easier to convince 100 people to eat 10% less meat than to convince 10 people to become vegetarian.

I've started eating vegetarian several days a week and all it's done is introduce me to some amazing tasting food that I haven't tried before because of the dumb stigma that vegetarian means not tasty. I find that I enjoy some of these vegetarian dishes more than it's meat counterpart because it's not ruined by tough overcooked tasteless meat.

[-] Sasha@lemmy.blahaj.zone 8 points 10 months ago

Substituting some of your mince for plant based alternatives is something I highly recommend everyone does.

You'll be hard pressed to tell the difference because you still get all the oils and flavours from the meat, and the substitutes have a nearly identical texture. It's a super easy way to reduce your meat intake without changing your food much.

[-] Squizzy@lemmy.world 5 points 10 months ago

I've been vegan for a week now, shits hard - snacks suck but Oreos are on the menu.

[-] Fleur__@lemmy.world 2 points 10 months ago

Good job! Snacks do suck, nowadays I usually forego snacks entirely but fruit is always ol reliable for quick and easy.

[-] Squizzy@lemmy.world 2 points 10 months ago

How do you not snack? What do I do with my hands during my finite spare time?

[-] Fleur__@lemmy.world 3 points 10 months ago

Futile vegan activism on the internet lmao

[-] psud@lemmy.world 1 points 10 months ago* (last edited 10 months ago)

Remember to supplement the missing vitamins. I think B12 is the big one, but also about 40% of people can't turn beta carotene into vitamin A (retinol) and need to supplement it. If you run into odd vision problems, try vitamin A - the first sign of a deficiency is night blindness

(Hardly a full diet when one supplement is needed for everyone, and several more for some)

[-] Squizzy@lemmy.world 1 points 10 months ago

I take a multivitamin just for the hell of it, figure I'll piss out what's not needed and take what is.

It's the specific proteins I'm worried about missing out, though macros weren't a concern when I ate meat so seems silly to care now.

[-] jeffw@lemmy.world 1 points 10 months ago

I thought the proteins thing was a myth. If you have a diverse enough diet, you should be fine. Just make sure you’re getting nuts, beans, etc.

[-] Spacehooks@reddthat.com -3 points 10 months ago

All worth it to punch a heart on moon for your SO.

this post was submitted on 07 Jan 2024
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