How do you fight the temptation to not look at your phone or other electronic devices after going to bed? (lemmy.world)

submitted 1 year ago* (last edited 1 year ago) by ellaella_ayayay@lemmy.world to c/asklemmy@lemmy.world

20 comments fedilink hide all child comments

Fml the sun's about to come up and I still can't fall asleep. Dear Brain, please shut up.

(side thought: was that basically my brain telling itself to shut up? Useless things like this keep me up at night lol...)

Edit: well hello Mr. Sun. Seems like a lot of people leave their phones outside but I feel like it'd add to my insomnia, having me wonder if family might try to contact me with an emergency. Saw some good suggestions so I will definitely give those a try, thank you!

you are viewing a single comment's thread
view the rest of the comments

[-] Candelestine@lemmy.world 4 points 1 year ago

I put on one of these two guys. The visuals are space art/photography. We all know space visuals, we don't need to see more, your imagination is just as good as anything you're being shown. Then I just half-listen as I drift off.

https://youtu.be/Xo6w5QVrABc

https://youtu.be/-ybiXR2WCFQ

this post was submitted on 20 Jul 2023

23 points (96.0% liked)

Ask Lemmy

26673 readers

2247 users here now

A Fediverse community for open-ended, thought provoking questions

Please don't post about US Politics.

Rules: (interactive)

1) Be nice and; have fun

Doxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them

2) All posts must end with a '?'

This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?

3) No spam

Please do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.

4) NSFW is okay, within reason

Just remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].

5) This is not a support community.

It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.

Reminder: The terms of service apply here too.