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How do you deal with frustration and anger?
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this post was submitted on 21 Jul 2023
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Relaxed section for discussion and debate that doesn't fit anywhere else. Whether it's advice, how your week is going, a link that's at the back of your mind, or something like that, it can likely go here.
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Taken some controlled, deep breaths and try to distance yourself from the things around you.
Try to see the bigger picture and different perspectives