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How to remember to bring something with you
(lemmy.world)
A casual community for people with ADHD
Values:
Acceptance, Openness, Understanding, Equality, Reciprocity.
Rules:
Encouraged:
Relevant Lemmy communities:
lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.
Put the rings you can’t remember on top of the things you’re used to grab. For instance. If you remember to take your headphones or car keys, put that letter you have to mail next to it. If it’s too big, put a note attached to it. I have a post it that says lunch that I put on top of my back pack before I leave for work.