216
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 04 Apr 2024
216 points (100.0% liked)
196
16243 readers
2265 users here now
Be sure to follow the rule before you head out.
Rule: You must post before you leave.
founded 1 year ago
MODERATORS
Nah, I'm in my 30s and see sleeping as a chore. ADHD brain also makes it really difficult to fall asleep.
im almost 40 and my trick is to not try to fall asleep because if i try i end up staying awake longer due to frustration. i just watch youtube trombone tutorials until i pass out.
A medically irresponsible quantity of sleeping pills and whiskey can solve that problem!
Probably shouldn't mix those
I'm 30, but I have the same problem and do the exact same thing. I also take a 10mg melatonin capsule at 7:30-8:00 every night
This was a struggle for me at first too.
Until I realized that trying not to think of anything so I can sleep, is thinking about something.
The paradox of "trying" to sleep. The harder you try, the less you sleep.
Same. I've got too many awesome projects that I enjoy working on. Sleep is boring.