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I wish I had cheesy crunchies :(
(lemmy.world)
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this post was submitted on 21 Apr 2024
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I just dole out a half cup, measured in grams at ~75g, when I feel snackish. While calorie dense, there's a number of good fats, protein, vitamins / minerals. Compared to say cookies or chips, etc.
Lmao that's like 350 kcal. That's a whole breakfast for me