188
submitted 3 months ago by Xantar@lemmy.dbzer0.com to c/adhd@lemmy.world

When you're at work, do you ever find yourself fantasizing and being hyper motivated about being home to continue THAT thing you're really excited about or should be doing. But then once you get home all motivation evaporates and you end up doing nothing and feeling guilty about it?

you are viewing a single comment's thread
view the rest of the comments
[-] Jtskywalker@lemm.ee 1 points 3 months ago

I often do that too. Sometimes I literally lay on the floor. I'm becoming more and more aware of my limited capacity and I'm trying to figure out better ways to regulate it so I don't feel entirely zapped all the time.

this post was submitted on 29 May 2024
188 points (96.1% liked)

ADHD

9286 readers
5 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 1 year ago
MODERATORS