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(lemmy.world)
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this post was submitted on 05 Jun 2024
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Someone told me recently, that no good thoughts happen after 8 pm. I took note of this and it is surprisingly accurate. After 8:00 I find myself very edgy, and prone to negative thinking/anxiety.
I think this depends heavily on your circadian type. For me, very little of use happens before around 3pm. This is independent of waking routine.
I'm in a very similar boat. Luckily, I have a great boss who understands that I'm most productive starting around 13:00, and I work a schedule that reflects that