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me_irl (lemmy.world)

submitted 3 months ago by zedgeist@lemmy.world to c/me_irl@lemmy.world

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[-] Prandom_returns@lemm.ee 4 points 3 months ago

I really don't get why anxiety flairs up at night. Should be the calmest moments of the day.

[-] surewhynotlem@lemmy.world 17 points 3 months ago

Lack of external stimulus means we can't ignore it. Going to sleep reduces our mental will to actively push it away.

That's why I sleep with a show on. Keeps me distracted enough to not care about anything else.

[-] thelasttoot@lemmy.world 13 points 3 months ago

Did you not see the diagram?

[-] tastysnacks@programming.dev 3 points 3 months ago

Maybe anxiety and acid reflux are the same thing.

[-] Prandom_returns@lemm.ee 0 points 3 months ago

Lmao

this post was submitted on 09 Jun 2024

604 points (98.4% liked)

me_irl

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