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submitted 4 months ago by partybot@lemmy.ca to c/til@lemmy.ca
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[-] nilloc@discuss.tchncs.de 4 points 4 months ago

How much are in the noodles vs the packet though? I have always used half or less of the flavor packet because it’s so salty tasting (and also I assumed it would reduce the sodium content too.

[-] norimee@lemmy.world 2 points 4 months ago

Yeah. High fat content in the noodles, high sodium in the spice packets.

Fat and sodium are 10-20% higher than when you buy the plain noodles.

this post was submitted on 18 Jul 2024
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