Are there any workouts that men shouldn't do? (lemmy.today)

submitted 3 months ago* (last edited 3 months ago) by gpstarman@lemmy.today to c/asklemmy@lemmy.ml

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I know this is a weird question. But I'm just wondering. Please don't kill me.

I do body weight exercises. And finding it harder to do exercises that want me to lay down on my front side. ^Because,^ ^my^ ^____^ ^is^ ^squishing^.^😮‍💨^

Also, there is a stupid stigma that exercise makes women more masculine. But are there any workouts that make a man look feminine? Like, it would be bit weird to see a BLL sized butt on a man, right?

This question came to my mind when I saw a workout plan in my app. The plans' name is "Bikini Body". I was like, "I should probably stay away from this. But what happens if I did it anyway?"

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[-] RovingFox@infosec.pub 42 points 3 months ago

The stigma with excersises make women more masculin is because of the mentality that muscles are for men. Excersises will change your body and they will give you a new image but depends on you how you want to view it and choose people around you that view it the same way.

[-] gpstarman@lemmy.today 8 points 3 months ago

Thank You.

mentality that muscles are for men.

ikr

[-] Delphia@lemmy.world 12 points 3 months ago* (last edited 3 months ago)

A lot of the whole thing about women avoiding exercises because they dont want to look more masculine is ridiculous. Its like putting $50 in a savings account and worrying about the tax implications of your future millions, its not going to happen by accident.

this post was submitted on 29 Jul 2024

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