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submitted 11 months ago by pixel_witch@lemmy.world to c/adhd@lemmy.world

I'm so overwhelmed with all the stuff I have to do and also don't have accountability at work and it's making it worse. Anyone want to be accountability buddies? Spend a moment every week getting to know each other enough to hold each other accountable and maybe send the occasional uplifting message?

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[-] OmenAtom@lemmy.world 19 points 11 months ago

Accountabilibuddies

[-] mojo@lemm.ee 11 points 11 months ago

There's some pretty good ADHD discords out there with accountability groups like this

[-] centof@lemm.ee 6 points 11 months ago

If you're aware of them do you mind linking them?

[-] OwlYaYeet@lemmy.world 2 points 10 months ago

I too would like links

[-] Kirth@sh.itjust.works 3 points 10 months ago

I to am interested in this information.

[-] Perrin42@kbin.social 7 points 10 months ago

I heard about a service that might help: https://www.focusmate.com/

I haven't used it, but I've thought hard about doing so.

[-] Zippit@lemmy.world 5 points 11 months ago

I have fibro and do this with a friend that also has it. On bad days, we message each other with small goals, just to get out of bed and make a cup of tea/coffee. A few hours later, we message again and ask how far the other has gotten. Washed the dishes? Okay, took a nap on the couch? That's okay too. Tomorrow is another day. It really helps us.

Maybe you can ask your best friend or colleague to do the same?

[-] BrianTheFirst@kbin.social 1 points 10 months ago

How's it going? You find any buddies?

[-] pixel_witch@lemmy.world 3 points 10 months ago

Sort of. There is body doubling on the ADHD discord but I really need like someone to check in every week make sure I'm getting stuff done so it's only partially helpful.

this post was submitted on 25 Oct 2023
35 points (100.0% liked)

ADHD

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