I’d like to know what anyone is using that they really think is helping them that isn’t taking traditional prescription medication for ADHD. Please make sure whatever it is can be found “over the counter” or readily available commercially. Please keep it to simple items that are easily found separately - i.e. a B vitamin of B6, 12 and vitamin C along with Magnesium glycinate or something. If you notice it helping in a specific area, please say what it is.
I have to throw in a couple caveats, just to make sure we can get a decent picture of what is actually helping, so…
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Please nothing illicit or illegal.
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Please no blends or other proprietary herbal combinations. If a blend helps you, great…but we don’t know what is in the blend that is helping, and someone may not have access to that product where they live.
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Please be specific, like making sure to differentiate between magnesium glycinate and magnesium L-threonate.
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Edit: “votes” so far:
1 - Creatine monohydrate - short term memory
2 - Lion’s mane (a fungus) - brain fog
2 - Omega 3, 6, and 9 - brain fog
1 - exercise. Not really a supplement, but it’s a great idea for overall health.
1 - keto diet - brain fog
2 - N-Acetyl-cystein (NAC) - anxiety/hyperactivity
2 - magnesium glycinate - ?
1 - Magnesium carbonate
Stimulants:
2 - Coffee
1 - caffeine (via energy drink)
1 - Guarana
1 - Green tea (caffeine and L-Theanine)
Oh come on. I don’t think there’s another country on the planet as car-dependent as the US. We have more cars, we drive far, far more than these countries, so of course there will be more deaths. Try it per person/mile driven and I bet the numbers shift quite a bit and it won’t be so dramatic, but the US will still come out “ahead.” On average I’d also bet the US has far higher average travel speed as well generating a higher possibility of fatal accidents.
Edit: Here. Sort by billion km driven. US is #8.
https://en.wikipedia.org/wiki/List_of_countries_by_traffic-related_death_rate
Still high, but in context the OP doesn’t offer.