[-] ngnr@lemmy.world 8 points 1 year ago

Agree with the other comments that meds are a tool to use to feel more balanced. I'll add that a good psychiatrist makes a huge difference as well - they can help find the right mix of meds and avoid the nightmare scenarios.

Also helps to be in therapy at the same time. Everything needs care and maintenance, including your state of mind.

ngnr

joined 1 year ago