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submitted 3 weeks ago by Ste41th@lemmy.ml to c/asklemmy@lemmy.ml
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[-] Catoblepas@lemmy.blahaj.zone 18 points 3 weeks ago

That I will scream in my sleep and have nobody to wake me up, and it’ll be embarrassing at minimum and maybe get the cops called at worst.

The screaming part isn’t hypothetical, it happens pretty regularly.

[-] Ste41th@lemmy.ml 5 points 3 weeks ago

Bad nightmares Or is that just something that happens?

[-] Catoblepas@lemmy.blahaj.zone 9 points 3 weeks ago

I assume it must be nightmares, but I usually don’t remember them when I’m woken up. I think it’s PTSD related, but who knows.

[-] NakariLexfortaine@lemm.ee 6 points 3 weeks ago

Hey, so, not a licensed professional, but deal with something just like that(screaming in sleep).

Go talk to a professional. Mine was PTSD-related night terrors, and once I got on Miratazapine with therapy, they actually went away. Been something I've dealt with since my early teens, and I've not had an episode in months.

[-] Catoblepas@lemmy.blahaj.zone 5 points 3 weeks ago

Thanks for the medication info! I’ve been in therapy and currently have a psychiatrist but haven’t focused much on the screaming issue. I’ll bring it up in my next appointment to see if it would work well with my meds.

[-] Ste41th@lemmy.ml 6 points 3 weeks ago

Yeah I suppose nightmares can be like dreams once you wake up and eventually set your mind on something else you may forget what happened unless it was something that stuck with you.

And as far as PTSD if that’s something you have then that must be the cause for nightmares thus making you scream with out knowing.

[-] MutilationWave@lemmy.world 3 points 2 weeks ago

I started screaming during my sleep after my mom died. It was a complicated relationship. As the years go by it happens less and less. Scared the shit out of my wife many times. I think I will remember one of the nightmares for the rest of my life. I usually enjoy scary dreams.

[-] toynbee@lemmy.world 2 points 2 weeks ago

My wife has woken me up several times because I was saying "no no no no no no" in my sleep. It's not loud enough to disturb anyone not in the room and I live in a pretty rural area anyway, so I've wondered in the past whether I did that with any regularity before I shared a bed with anyone.

this post was submitted on 18 Oct 2024
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