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this post was submitted on 17 Aug 2023
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Oddly Terrifying
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As someone who has trialed both gluten-free and low FODMAP diets, among others, to try to determine the source of digestive problems: gluten-free is not that bad. Low FODMAP, however....
Yeah, that’s even more restrictive because it’s such a large list of vegetables. The effects of screwing it up are not quite as severe as celiac, though. Either one makes most restaurants or food other people cook really difficult.