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RFK Jr.’s FDA chief says diabetics should take cooking classes instead of insulin (www.the-express.com)

submitted 1 week ago by tfm@europe.pub to c/nottheonion@lemmy.world

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[–] Vandals_handle@lemmy.world 1 points 1 week ago* (last edited 1 week ago)

Keep at it, it can help prevent. Even if it does not prevent it can make symptoms less severe. Also long sessions of cardio are very helpful, hikes and bike rides can be fun ways to get cardio but treadmill and stationary bike work as well.

Source: ADA volunteer who knows hundreds that manage their levels and symptoms with diet and exercise and some that can't. Became a volunteer after losing a close relative that refused to change lifestyle.

Edit: there/their/they're