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submitted 11 months ago* (last edited 11 months ago) by BuddyTheBeefalo@lemmy.ml to c/mensliberation@lemmy.ca
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[-] Psythik@lemm.ee 0 points 11 months ago* (last edited 11 months ago)

Also because it's still the only way to get enough protein unless you want to drink a bunch of shakes every day. Anyone who has counted calories before can tell you that most men are deficient unless they're heavy meat eaters.

[-] BCsven@lemmy.ca 0 points 11 months ago

As a vegetarian for 30 uears and now Vegan for probably 2-3 years, i can attest that your protien statement is false. i have never done protien shakes as a diet supplement. The lentils I buy are 30% protien. Other Beans are good also.

[-] Psythik@lemm.ee 1 points 11 months ago

Yeah but then you have to eat beans, and I can't stand beans.

[-] BCsven@lemmy.ca 1 points 11 months ago

Lol. plain beans can be boring. But cooked into varoius Indian, ethiopian or african dishes with spices they are delicious

this post was submitted on 11 Oct 2023
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