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What is your Depression Anthem?
(lemmy.ml)
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It's a song that speaks to your flavour of depression. Makes you feel like someone feels the exact same way you do. That in turn makes you feel sane. Like you're heard. Even understood.
Over time, songs (or movies or other things) can become a ritual - you feel awful, listen to the song, eventually you come out the other side as the depressive episode fades. Then the next time it happens you associate the song with your recovery. So over time it becomes What You Do when you Feel That Way.
What song would you recommend to someone who has done things she regrets when she had the opportunity to have something good and lives with the still-ongoing snowball effect that she is so used to seeing as karmic that she doesn't typically bring up any of the issues?
Swans - Song for Dead Time
So bury your trust beneath the ground with me, dear
And lay your loneliness down for the sun to burn
To sand...
Yes. Swans have several beautiful crushingly dark songs. God Damn the Sun is one I go to.