What are your best Sleep tips and hacks? (lemmy.world)

submitted 10 months ago* (last edited 10 months ago) by cheese_greater@lemmy.world to c/asklemmy@lemmy.world

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Nature's Ambien

;) nuff said, "self-soothing"

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[-] KingJalopy@lemm.ee 5 points 10 months ago

I usually put on one of darkness prevails compilation videos from YouTube. The dude is a prolific poster and has probably hundreds of five plus hour long videos which are just audio with a screenshot for the video. I don't even particularly care about the spooky scary stories or creepypasta or whatever the hell it's called, but something about that dude's voice and the way he reads those stories just knocks me out. Although I can't recommend it for everybody because it could end up giving you really fucked up dreams.

[-] rosco385@lemmyhub.com 2 points 10 months ago

I feel the same about Terrence McKenna. Something about his voice just sends me to sleep immediately.

[-] KingJalopy@lemm.ee 3 points 10 months ago

I used to try the same thing but his topics were always so interesting. I couldn't sleep cuz I wanted to know more lol.

this post was submitted on 10 Jan 2024

43 points (97.8% liked)

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