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You know how your computer grinds to a crawl when that one app decides it suddenly needs 100% of your RAM? That's what brain fog feels like.
And somehow only half of what's currently in memory gets saved on disk for later use.
I feel like I got brain fog a lot after having had COVID and being somewhat diagnosed with long covid. Legit feels like Ive only got half the ram left and a shoddy disk that doesn't always save everything I put on it.