this post was submitted on 25 Jun 2024
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[โ€“] FiniteBanjo@lemmy.today 10 points 1 year ago (3 children)

Caffeine is fine as long as you stretch often to keep arteries open, and sleep 12 hours a day.

[โ€“] UnrepententProcrastinator@lemmy.ca 3 points 1 year ago (1 children)
[โ€“] FiniteBanjo@lemmy.today -2 points 1 year ago* (last edited 1 year ago) (1 children)

You're making your heart work harder. You also need to rest harder as a result, to avoid accumulating damage. There is a lot of interpersonal variance, though, with different bodies and genetics.

300mg is a lot of caffeine, mind you.