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Every Time
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this post was submitted on 28 Jul 2024
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I've got IBS-C and I'm one unhappy guy if I don't get enough fiber for a meal or two.
Oh yeah this is all of course assuming that someone's getting enough fiber already – lots of people don't. Especially US diets are often pretty fiber poor compared to eg. most parts of Europe
Really?
Fiber just gives me gas which makes the C much more painful. Although I've been on the Wegovy diet for a while now, and constipation is far less frequent when you can only physically consume 200 calories of food