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"They're just lazy" (lemmy.world)

submitted 10 months ago by Stamets@lemmy.world to c/adhd@lemmy.dbzer0.com

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[-] fossphi@lemm.ee 43 points 10 months ago

Why are we broken like this? Shit hurts, yo

[-] hikikoma@ani.social 17 points 10 months ago

It's getting fixed in the next patch.

[-] doppelgangmember@lemmy.world 8 points 10 months ago

Next spawn

[-] _number8_@lemmy.world 32 points 10 months ago

it's ridiculous how much anxiety i get about work then once i force myself to start working i feel way better in like 5 seconds. look at me i'm Contributing to Society!

[-] settoloki@lemmy.one 8 points 10 months ago

But even knowing and experiencing that doesn't make it any easier to start the next time :(

[-] can@sh.itjust.works 28 points 10 months ago

Not working is work

[-] ManosTheHandsOfFate@lemmy.world 13 points 10 months ago

I always feel happier and more relaxed when I've put in a full day of work vs just slacking off all day.

[-] _number8_@lemmy.world 5 points 10 months ago

gotta have clouds for the clouds to break

[-] fahfahfahfah@lemmy.billiam.net 21 points 10 months ago* (last edited 10 months ago)

Sometimes it’s literally just do the first, simplest step. Like I’m a web developer, so for me its “okay let’s actually start the editor, and checkout the correct code branch”. Sometimes that’s enough to kick me off, sometimes I’ll have to come back a bit later and just do the next simplest step, but at least I’m moving toward doing what I’m supposed to do rather than just 100% browsing Lemmy

[-] LwL@lemmy.world 4 points 10 months ago* (last edited 10 months ago)

I figured this out when I was writing my bachelor's thesis. Open the latex editor in some tab and I was waaaayy more likely to actually work on it the next time I felt like I should. Otherwise just opening that page felt like an insurmountable step after which i'm clearly too exhausted to do anything else.

[-] youCanCallMeDragon@lemmy.world 10 points 10 months ago

Literally doing this right now

[-] TheMongoose@kbin.social 10 points 10 months ago

I'm in this picture and I don't like it

[-] settoloki@lemmy.one 9 points 10 months ago

It hasn't always worked for me, I can't find any solution that consistently works, some days are just complete write offs, however, the Pomodoro Technique has had some success for me.

The tldr is you create a task list of jobs you need to do. Set a timer for 20 minutes and work on the first task in that time, once 20 minutes is up set a timer for 5 minutes, your reward, browse Lemmy, masturbate do whatever you want you've got 5 minutes. Another 20 minute timer for work then another five. After a set of 3 20 minutes take yourself a 15 minute break. Rinse and repeat.

[-] praxis_jack@lemmy.world 3 points 10 months ago

A friend told me to try this and whenever I tried to do it I either started the task then overdid that task and didn't do any others or I was overwhelmed by the thought of starting any of the tasks and didn't do any. I do think it'd be a good thing to get down though I still wanna try to get it right.

[-] settoloki@lemmy.one 3 points 10 months ago

Yeah sometimes I can't even get myself to start the timer or write the task list.

[-] BluesF@lemmy.world 1 points 10 months ago

Honestly even thinking about that is so exhausting I think I'm going to go and do some work just to escape it.

Hold on... That could work...

[-] Aquila@sh.itjust.works 3 points 10 months ago

I keep trying to begin again and refocus on work like in meditation refocusing on the breath but it’s not working. Need someone to light a fire under my ass

[-] UnsavoryMollusk@lemmy.world 1 points 9 months ago

One of the things I struggle the most. Yet I don't know how to solve this.

[-] Caboose12000@lemmy.world 1 points 10 months ago

😭

[-] Tolookah@discuss.tchncs.de 1 points 10 months ago

* shoves popcorn in mouth * ... I'm in this picture, aren't I?

[-] nickwitha_k@lemmy.sdf.org 1 points 10 months ago

Might be worth checking on meds or health issues. I have a lot more trouble when I don't get enough sleep or am ill. And have found that I also need to up my meds.