this post was submitted on 12 Sep 2023
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Another step for animals rights!

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[–] Mister@lemmy.ca -2 points 2 years ago (2 children)

Because there isn’t a good alternative to red meat?

[–] NotAPenguin@kbin.social 0 points 2 years ago (1 children)
[–] Mister@lemmy.ca -4 points 2 years ago* (last edited 2 years ago) (2 children)

You can’t get the same amount of amino acids that you can with meat without consuming 1000s of excess calories.

Also iron from plants is hardly bioavailable.

[–] BEZORP@kbin.social 3 points 2 years ago

Well vegans do it, so it must be available enough

[–] commie@lemmy.dbzer0.com 1 points 2 years ago (1 children)

soylent would like to have a word.

[–] Mister@lemmy.ca 1 points 2 years ago (1 children)

I tried it, that stuff runs right through me. It’s highly processed junk.

[–] commie@lemmy.dbzer0.com 2 points 2 years ago (1 children)

I get like half my calories from it

[–] Mister@lemmy.ca 2 points 2 years ago (1 children)

You should do a blood test with your doctor, for science!

[–] commie@lemmy.dbzer0.com 1 points 2 years ago

it will probably be a year before I get around to that

but I'll let you know

[–] PuddingFeeling907@lemmy.ca -1 points 2 years ago (1 children)

Have you tried beyond burgers they taste just like the real thing and so humanity can skip the cruelty of lining cows in a narrow chute and slaughtering them unceremoniously.

[–] Mister@lemmy.ca -2 points 2 years ago (1 children)

Those are junk. Not healthy at all.

[–] PuddingFeeling907@lemmy.ca 0 points 2 years ago (1 children)

Research says red meat isn’t for your heart health

[–] Mister@lemmy.ca -1 points 2 years ago (2 children)

Excessive red meat you mean? Same goes for excessive fried potatoes. Everything in moderation

[–] PuddingFeeling907@lemmy.ca 0 points 2 years ago (1 children)

Red meat is also a class A2 carcinogen byw.

[–] Mister@lemmy.ca 0 points 2 years ago* (last edited 2 years ago)

So is glyphosate which is used to grow many plant based food crops.

Hot beverages are another that have the same classification.

[–] PuddingFeeling907@lemmy.ca -1 points 2 years ago (1 children)

Same goes for processed plant based products if you want healthy tasty meals there’s plenty of whole food planted based recipes out there for you to try.

[–] Mister@lemmy.ca -1 points 2 years ago

I can’t get the iron I need from plants alone. Plant-based iron has very low bioavailability. I will always eat meat for health reasons since iron deficiency runs in my family.