Get some Pho.
You'll be sluggish still but you won't be half dead.
Pho is really like a miracle cure for this.
It's a genuinely filling meal that is easy on the stomach, it has a lot of liquid to help with dehydration, and enough salt to help replace the missing electrolytes.
100% agree Pho is a life saviour in these situations. But at the same time thats what pho is in any situation. Like a hug, a blanket and a kiss on the forehead.
I get hungover way less since I drink a lot of water after or ideally at the same time as getting drunk.
If I get hungover anyway it's greasy food, weed, sweet drinks like soda or juice schorle and couch with a series or a silly movie. Probably a cat or two with me on the couch. Let's be honest, probably only the one, the other only really loves my SO. Normal stuff I guess.
Or if it's summer festival time maybe countering with beer might be another option to kill a hangover.
^This.
I do take a lot of water after getting drunk ( if am not lost :D ). It's simple. A sip of water when the mouth feels dry , repeat.
Also, coconut in the next morning.
Vodka soda or vodka water are the drinks to drink to avoid the hangover.
Don't forget to drink water the night before , you will feel better the next day. Its dehydration that hit us the most so being hydrated while and after drinking helps a lot.
Try to keep a 1:1 ratio of it if you can.
A 2011 study in rats claims caffeine and NSAIDs
Once the source of the hangover headache was located, the researchers then set about figuring out how to get rid of the pesky things, using known headache blockers. Turns out the combination of caffeine and over-the-counter inflammatory drugs (i.e., NSAIDs – things like aspirin and ibuprofen) were best at blocking the head-pounding effects of the acetate.
So my tea and ibuprofen breakfast was the right idea!
I try to avoid ibuprofen or Tylenol as they're hard on the liver and kidneys which are already working overtime to flush the alcohol out of your system.
Hey hey hey, you’re on your way to a speedy recovery!!
This is what I do when I have a raging headache the next morning. Eat some protein, drink lots of water, and take an ibuprofen. I’m usually good by the time afternoon comes.
Electrolytes, not from a sugary sports drink, but something like Liquid IV. If I hit the sauce a little too hard I usually drink one at the end of the night as well, along with a good amount of water.
Non-alcoholic beer is a great source of electrolytes. It's my favourite hangover drink.
Have another drink.
Cant get hungover if you are still drunk!
Thiamine, aka B1 vitamin. So your liver uses all your B1 tryna process all the alcohol, then there's none for your brain = headaches, foggy thinking etc. I have some before bed, and upon waking, and some food. Long term deprivation of B1 -causes permanent brain damage. Also there's the dehydration thing too.
My brain always tries to convince me to eat greasy heavy food, but that never seems to help much. For some reason an apple always makes me feel much better. After that it's just headache drugs and time.
Hangover days are biscuits and gravy. The heavy salt and grease make up for a lot of it.
If that fails, I would go to Tylenol and electrolyte drinks.
Greasy food bro!
This poor guy’s trying to ride out a hangover on water and ibuprofen!
You need some hash browns, sausage, and coffee.
The magical pig is king.
Bacon and or sausage, the greasier the better.
Stuff your face and try and get moving around
Cannabis and coconut water is the ultimate cure for hangovers.
And a bowl of either Menudo or Pho helps too if you can stomach food.
My wife swears by coca cola and pickle juice, but I just grab a Gatorade.
Take a dump, eat something, have a coffee, take another dump. Hangover gone.
Add water in between steps.
Sometimes people ask if I want a drink. I say no, I don't drink, thanks. If they say why, I say "I've had enough."
I max leveled drinking years ago.
A nice bowl of menudo is the magic cure down here. It coats your stomach and helps you rehydrate. It’s especially therapeutic if you’ve grow up with the stuff and have mentally accepted it is a cure.
I know so many people who love menudo but the smell makes me gag
I hear you. My dad was a menudo making wizard. If you think the finished dish smells bad, you’d hate it being cooked. We had a burner in the garage specifically so that dad could cook menudo outside of the house. Everyone loved the finished product. l didn’t really start to like it until my teenage years and now I can’t get enough. I guess it reminds me of dad.
Suffer
Mostly just caffeine, water and extra sleep. I do my best to only drink to a hangover on weekends and since I’m single I don’t really have any responsibilities.
Live. Laugh. Love.
And then chug water until my tummy hurts
Water, black coffee, and breakfast tacos with the spiciest habanero sauce I have in the pantry
Ibuprofen, vitamin b, lots of water, sleep it off.
Or two slices of Vegemite on toast washed down with a Guinness
I clean the house as a form of punishment. Then some kind of brunch with eggs, strong coffee, and NO mimosas.
Eat a banana, and drink a glass of warm water with one teaspoon of kosher salt and one tablespoon of sugar.
I avoid the hangover all together by drinking smart.
Drink a water between each beer/drink. All it takes, Never had a hangover, regardless of how excessively I imbibed (it also really helps to keep the bill cheaper)
I do this but I'm one of those lucky folk that get hungover no matter what I do. Almost not worth the drink at all. A normal night out is 2 40ml glasses of whiskey and 2-3 500ml glasses of water.
Morning routine is fatty/oily carbs food, ibuprofen, big glass of water, a good poop and a cold as fuck shower.
My go-to is vegetable broth in addition to regular water. And ibuprofen if the headache is unbearable.
Bcomplex + electrolyte drink
If you get hangxiety, phosphatidylserine works a treat.
Light exercise (even a walk) will do wonders. If you can.
Otherwise chillout. Play some games, scroll the internet, watch your shows. Assuming these are things you do at least on a weekly basis anyway, you may as well do them when you're too meh to be more productive.
The Bourdain method. Hands down.
Care to share?
"aspirin, cold Coca Cola, smoke a joint, eat some spicy Szechuan food."
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