this post was submitted on 04 Aug 2025
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[–] PumpkinSkink@lemmy.world 1 points 4 hours ago

lil soy saus? no?

[–] Landless2029@lemmy.world 3 points 16 hours ago (1 children)

This is from people with the mindset of "food is fuel" and they're trying to take the pleasure out of eating.

I mean I get it. You're trying to eat healthy but you don't have to punish yourself over it. I can make a fantastic salad with air fryer well spiced chicken.

[–] Jax@sh.itjust.works 1 points 2 hours ago (1 children)

No?

They're not trying to take the pleasure out of eating, they're trying to get as massive as they possibly can. Which, yes, does take the pleasure out of eating. However, their mindset is almost certainly "I have eaten this exact meal 647 times in the past year, I must get bigger, I must get bigger, I must get bigger."

[–] Landless2029@lemmy.world 1 points 1 hour ago (1 children)

Yes and no. You're correct about people skipping seasoning while bulking up. Which is what this looks like based on the protein bottle in the background.

I've also spoken to someone in person and online that skip seasoning while just trying to eat healthier.

[–] Jax@sh.itjust.works 0 points 1 hour ago

Huh, is there any scientific support for seasoning being bad for you? Like, things like too much salt or MSG — ok there's no arguing against that. But seasoning period?

[–] mycodesucks@lemmy.world 1 points 15 hours ago

A fellow member of boiled, unsalted chicken club!

Don't forget the tabasco.

[–] buttnugget@lemmy.world 6 points 1 day ago

This shit is ridiculous. Being a person should not require such nonsense.

[–] Ileftreddit@lemmy.world 16 points 1 day ago

The cut would be more successful with more broccoli and no rice, IMO. I’ve had decent success with eliminating all carbs and starches. But for god’s sake use some fucking spices

[–] Alteon@lemmy.world 42 points 2 days ago (3 children)

Are you taking this picture from your bunker?

This is the most depressing lighting I've ever seen.

Seriously, it looks like your taking this picture from The Backrooms.

[–] zaphod@sopuli.xyz 7 points 1 day ago

Don't deserve flavour, don't deserve light.

[–] Track_Shovel@slrpnk.net 18 points 2 days ago (1 children)

my brother in Christ, the blitz is over, the bombs have stopped - you no longer have to eat like this

[–] Delphia@lemmy.world 8 points 1 day ago

On a cut like this you dont want to actually see your food.

[–] 9point6@lemmy.world 72 points 2 days ago* (last edited 2 days ago) (4 children)

You know there's no calories in normal seasoning?

Tasty food gives dopamine. Dopamine gives you motivation to do stuff.

You're just unnecessarily doing it on hard mode without at least some pepper

Edit: also halve the rice and triple the broccoli

[–] zaphod@sopuli.xyz 4 points 1 day ago (1 children)

Tasty food just makes you want to eat more.

[–] 9point6@lemmy.world 3 points 1 day ago

Not if you fill up with tasty fibre rich food

[–] baldingpudenda@lemmy.world 20 points 2 days ago (5 children)

It's like 5 calories of broccoli with all those nutrients, but like 350 of basically empty carbs.

[–] troglodyke@lemmy.federate.cc 5 points 1 day ago

Yeah, when I'm cutting I'll do a fuck load of seitan, cut out the rice and have 300g of broccoli, with a flavoured with a ton of spices. Genuinely tasty and something I enjoy, cutting doesn't need to be punishment.

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[–] Diddlydee@feddit.uk 34 points 2 days ago* (last edited 2 days ago) (2 children)

I never understood why all the gym people I see in work seem to eat food with the flavour removed, like some paprika or pepper might ruin everything.

[–] Fizz@lemmy.nz 0 points 18 hours ago (1 children)

From personal experience its because we like food way to much. Its harder to eat less when the food tastes good. I found it was much easier when I treated food like an activity I had to force myself to do. I'd just cook some meat and boil some mixed veggies and then force it down. I was eating like 200-500g of pasta and almost a kg of food for dinner I felt so fucking sick after every meal.

At that point even if I seasoned the chicken I was so sick of it that I would still not enjoy it.

[–] Noite_Etion@lemmy.world 3 points 18 hours ago* (last edited 18 hours ago) (1 children)

From personal experience its because we like food way to much. Its harder to eat less when the food tastes good. I found it was much easier when I treated food like an activity I had to force myself to do.

And this is why a lot of fit people have terrible eating disorders. Don't do this.

[–] Fizz@lemmy.nz 1 points 17 hours ago (1 children)

I'd rather have an eating disorder when I'm choosing to eat clean healthy food in the exact amount i want than eating to much unhealthy food and being unable to control my weight.

However i dont class that as an eating disorder. Its fine to make the choice to put minimal effort into food. Especially when it becomes such an unenjoyable part of the day. And you have to eat big to get big 💪

[–] Noite_Etion@lemmy.world 1 points 16 hours ago (1 children)

I'd rather have an eating disorder when I'm choosing to eat clean healthy food in the exact amount i want than eating too much unhealthy food and being unable to control my weight.

There is a big gap between eating like shit and putting some pepper on your chicken. If you literally can't control yourself around food that is a problem and creating unhealthy eating habits to avoid that problem isn't the solution... Unless you plan on forcing yourself to eat flavourless food for the rest of your life.

However i dont class that as an eating disorder.

It is, and it only gets worse the longer you do it; please find a healthier solution before a bad habit becomes a full blown disorder.

Its fine to make the choice to put minimal effort into food. Especially when it becomes such an unenjoyable part of the day. And you have to eat big to get big 💪

Again putting seasoning on your food isn't a complicated process, and forcing yourself to eat flavourless food every single day is definitely unhealthy. If you really struggle with self control around food then speak with someone about that problem instead; imagine eating tasty, healthy food in moderation.

[–] Fizz@lemmy.nz 1 points 13 hours ago

I cook well if I'm wanting to cook a nice meal, however thats not what's happening here I'm just trying to hit my macros for the day. A bit of salt or pepper isnt going to do shit to improve the meal. Its not even flavourless, it tastes like chicken and veggies. If I dont care about the meal why should i waste any extra time preparing the meal?

When I'm trying to maintain weight then I can enjoy food and eat normally. But cutting/bulking you got to be strict otherwise youre just dragging things out longer than they need to be. When you have fat person eating habits your entire life requires an eating disorder to counteract it.

speak with someone about that

Psy op advice. There is absolutely nothing a shrink could say that would stop me from demolishing an XL pizza in one sitting.

[–] ebolapie@lemmy.world 8 points 1 day ago* (last edited 1 day ago) (2 children)

I have eaten like this before. Food is fuel and construction material. I need the nutrition to operate my body. Nothing more. The less I think about what it tastes like the more I can think about it as numbers on a spreadsheet.

That being said if I were OP I'd invest in a slow cooker and yes, some paprika. Maybe some dehydrated garlic, cumin, and cayenne as well. This exact dish would be much more appealing if the chicken were shredded and it was in a bowl on top of the rice and broccoli.

Edit: also that's nowhere near enough broccoli

Mental illness is a struggle we all must face at some point my brother

[–] renzev@lemmy.world 4 points 1 day ago (1 children)

Food is fuel and construction material.

I live in the netherlands rn and basically at some point in history there was a guy called Calvin who convinced almost everybody to see food this way. To this day traditional dutch food is the blandest, saddest assortment of dishes imaginable. Thank god for immigrants bringing in some flavour.

[–] MML@sh.itjust.works 5 points 1 day ago

Just smear some herring on it

[–] NONE_dc@lemmy.world 63 points 2 days ago (12 children)

This picture oozes such self-loathing it's concerning.

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[–] yermaw@sh.itjust.works 46 points 2 days ago (4 children)

Gymbro bodysculpt enthusiasts are wild. They won't have tasty meals because they don't want food to be associated with pleasure, only fuel.

Maybe it works, maybe its a clever brain hack, but I suspect its from the same pseuds that brought us nofap

[–] LogicalDrivel@sopuli.xyz 22 points 2 days ago (2 children)

Theres a gym bro at my work who eats the same meals everyday. Its something like plain oatmeal, protein shake, boiled chicken, greek yogurt. Every day, no seasoning, all plain and boring. He was complaining to me that he has to almost force himself to eat sometimes and im just thinking like "yeah no shit, you eat wall paste every meal".

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[–] LH0ezVT@sh.itjust.works 14 points 2 days ago (1 children)

Meh. Everything in moderation. Including self-imposed suffering. Sleep late. Eat tasty food. Have days where you just exist. Fuel is for cars.

[–] cheloxin@lemmy.ml 1 points 1 day ago

vroom vroom

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[–] shalafi@lemmy.world 51 points 2 days ago (5 children)

When I was in Chicago went to my Mexican friend's house for home cooked Mexican! Yeah. Looked like that.

Wife: "Ed's guts can't take spicy."

Shoot me.

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[–] kameecoding@lemmy.world 12 points 2 days ago (1 children)

Bro is fucking living in China during the famine, what the fuck

[–] howrar@lemmy.ca 8 points 1 day ago (1 children)

A whole chicken breast during a famine? That sounds luxurious. I was under the impression that animal protein was incredibly rare.

Long pig comes into season eventually

[–] iveseenthat@reddthat.com 43 points 2 days ago (5 children)

Dude, that plate is upside down! The vegetables! So much carbs!

Cutting what? Money? Flavor? Health? Or happiness?

[–] gerryflap@feddit.nl 2 points 12 hours ago

Yeah it's insane honestly. My own meals are probably like 70% vegetable or something. A lot of people already eat very few vegetables in my opinion, but OP really goes beyond that in this case. Bland, tasteless, and not even healthy

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[–] outhouseperilous@lemmy.dbzer0.com 11 points 2 days ago* (last edited 2 days ago)

Seriously do you need a hug? Or some cheffing? If you're near los angeles, i can just show up and mix some cheap-ass spices for you.

[–] fleebleneeble@reddthat.com 21 points 2 days ago (8 children)

I will come to your residence and cook for you. I can make something tasty and healthy. Please don't do this to yourself, I'm having a hard time not driving off a cliff due to witnessing this. I would be upset, but I'm too sad and disturbed. At least, the very least, black pepper. I'm begging you.

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[–] 60d@lemmy.ca 7 points 2 days ago

Billionaire can afford chicken breast for dinner and other cool stories.

[–] Sibbo@sopuli.xyz 26 points 2 days ago (1 children)

Most prisons serve better meals than this

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