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Leftovers. Honestly, I cook like two times a week. Throw most of it in the fridge, some of it in the freezer, and grab a collection of whatever and microwave, air fry, or convention oven it. Even better is if the "cooking" is smoking or crock pot. You know, throw it in, check every few hours, kind of deals.
Otherwise, I'll just eat ingredients and pretend it's a charcuterie.
The other is sandwiches and eggs. Make bacon, use bread or eggs to clean up grease, throw some meat or cheese on it, season with bull shit (whatever premixed seasoning sounds good). I like mayo and balsamic on my sandwiches too. That's my easier than eating out and actually worth eating stuff.
- Preheat oven to 425 MAGA temperature units.
- Put as many frozen brussles sprouts as you can fit in a single layer in an 8x8 roasting pan (disposable pan for extra laziness).
- Oh come on. You can fit another couple in there. Just cram 'em in.
- That's better.
- Spray olive oil all over 'em.
- Garlic salt all over 'em.
- Paprika.
- Onion powder.
- Black pepper.
- Throw a frozen Aidells-brand pre-cooked andouille or italian sausage on top.
- Cook for an hour.
If you want to be just a little less lazy, you can throw a handful of raw pecans on top of the brussles sprouts to roast about 18-20 minutes before that hour is up.
Why is this downvoted? It's a long list literally just because of writing style, if that's the issue. I guess an hour is a little on the long side, but lots of people are throwing out slowcooker recipes.
Roast brussels sprouts and sausage in an oven, with certain spices. Come back when it's done. Better?
Tuna salad sandwich
Tuna, celery, onion, mayo, dry dill, garlic powder, pickles if you want in a bowl and mix. Spread on toast and that's it. Has plenty of protein and will keep you full.
Next is ramen.
Boil water to cook ramen noodles
Stir fry some onion, scallion whites, other hard veggies and garlic, once tender add some soy sauce, broth and some bouillon powder, and soft or leafy veg and the scallion greens.
Let that cook and add noodles and a light drizzle of sesame oil
Porkchop and potato cut into wedgies tossed in the toaster oven then some raw broccoli for pooping power later
Pretty much all of them. I've made it a project to feed myself with just nonperishables given like 30 minutes of cooking a night, and I'm about 75% of the way there, I'd say. Salad greens and eggs seem to be impossible to replace, but I can realistically have my own chicken coop and a little growing area indoors. Canadian food prices and qualities are fucked, yo, especially away from big centers.
Last night, I had stierum with a simple salad. It's a bit like a single, big savoury pancake, and you eat it cut into cubes. The dressing is cream (the one rule-breaking element, for now), a dash of vinegar, and salt and pepper to taste. I like to let it soak into the bread a bit
On nights I really DGAF, my go-tos are pasta with jarred sauce, or shakshuka. You can get shakshuka sauce in a jar now, so you just empty it into a frying pan, crack four eggs in, and cover until they're cooked. Serve with toast, which you can butter with vegetable oil or ghee.
You can make a vegetarian pulled pork with canned green jackfruit, an onion, bottled barbecue sauce, buns and jarred red cabbage and apple in place of the coleslaw. You pretty much pull apart the jackfruit, and add it with the sauce to sauteed onions. It's delicious, all three components are slightly sweet and they go together well.
I'll stop there, unless somebody is actually interested, but I've got a few more.
Sometimes I bulk out my shakshuka with another great pantry staple - lentils. And a little more involved for this thread but mujadara is another great dish that's primarily pantry ingredients plus onions. But I almost always have onions on hand and they keep so I give them a pass
Onions could also be pressure canned, if the world is ending. They keep well enough they're not usually an issue for me, though, unlike literally all other produce except common tubers and maybe cabbages.
Lentils in shakshuka is a neat idea! I'll have to try that if I ever have to feed more than two with it. Do you use canned or dried? Funny enough, I have tried to make mujadara, although I don't think I "nailed it", and found it kind of bland. Any tips on seasoning?
Put 3 frozen chicken breasts in the instant pot, add 1 cup chicken stock, sachet of taco seasoning, half a cup of salsa, and a tin of kidney beans, pressure cook for 17 mins, break up the chicken and mix back in, serve with sour cream and grated cheese. Amazing.
https://youtu.be/TH4Y_skmSoY?feature=shared
Grilled veggies, crispy garbanzo, some Greek yogurt and zaatar. Super quick and easy.
Here is an alternative Piped link(s):
https://piped.video/jYXZ9J-HgZg?feature=shared
Piped is a privacy-respecting open-source alternative frontend to YouTube.
I'm open-source; check me out at GitHub.
If there is leftover rice in the rice cooker, a fried egg, chili paste and pork fu on that rice is great. Avocado on there is good too. Chili paste on rice if you don't want to make an egg.
A piece of cheese and an apple is good. Apple and peanut butter good. Cheese and crackers good.
I think your best bet, though, is to cook and save a portion you can pop in the microwave when you don't want to cook. And keep something like hummus on hand, healthy and easy. Seasoned canned beans.
1lb ground beef 2 cans sweet corn 2 cans of kidney beans Two cans diced tomatoes 1 can tomato paste Taco seasoning (I buy McCormicks from Costco so I have no idea how many packets)
In a large pot brown the beef Once browned open all cans and put them in the pot, juice and all Heat to simmer and add taco seasoning with your heart
Serve with a dollop of sour cream and/or some shredded cheese on top
Taco soup
Steam cooked carbonara from instant ramen, cheese and bacon
Cassava flakes mixed with milk and sweetener
Water + rice + frozen mixed vegetables + plant-based protein source (beans, frozen faux chicken, TVP chunks, etc) + seasoning.
Throw it in a pressure cooker and you're done. Maybe 30 seconds of effort for a healthy, hearty, inexpensive meal