354
Hi. It's me. I'm the homie, it's me
(startrek.website)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 29 Oct 2023
354 points (95.2% liked)
memes
10280 readers
2425 users here now
Community rules
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
Sister communities
- !tenforward@lemmy.world : Star Trek memes, chat and shitposts
- !lemmyshitpost@lemmy.world : Lemmy Shitposts, anything and everything goes.
- !linuxmemes@lemmy.world : Linux themed memes
- !comicstrips@lemmy.world : for those who love comic stories.
founded 1 year ago
MODERATORS
Hahahaha really? No
It's in part true. Cookig vegetables in general reduce their fibre / nutrients. Thing is... Who cares? is not like you are reducing the benefit by 90% and if the trade-off is not eating them, I see no issues.
First link i found: https://www.nutritionletter.tufts.edu/general-nutrition/does-cooking-vegetables-destroy-their-nutrients/
You're only gonna make them lose benefits if you burn them into charcoal. Freezing them does more to damage the nutrition value than frying them.
Frozen veggies typically have the highest nutrional content because they are picked at peak ripeness then frozen, unlike fresh vegetables that are picked before they are ripe so they don't go bad before getting to the store.
https://www.ncbi.nlm.nih.gov/search/research-news/4060/
Freezing them literally doesn't. Frozen vegetables have the same nutritional value as fresh.
Nah bra