I don't think the sadness of losing his son will be stronger than his hatred of people who are darker skinned than he is.
Yes it does. Apparently, when he was younger (until 9/11), he was a liberal. Then he went down the conservative talk radio pipeline (I also listened as a kid) and we see where that always goes.
It's a shame they'll close the USDA at some point because they don't give a fuck about anyone.
Upton Sinclair will roll in his grave
The lack of Medicare will do that eventually. He lives in a deep red state, so.
His job is also in the health industry, so that probably will go wrong as well.
If Americans were doing "something", DC would be burning to the ground already like in 1812. The French would have destroyed Paris by now. They have for much less.
Not as much brain damage as any MAGAt.
The bike is pretty new, should Lubricate it again just in case?
Thank god I have a ton of free time. I love cycling, it's so much fun and it's 10x easier for me than running.
If it matters in terms of w/kg, I weigh around 85KG.
Is 110-120W okay for around 2 hours?
Ive researched a power meter, but I thought that for now, a cadence meter would be more helpful.
Besides the vibration issue, did you notice anything else like poor wet road performance, stuff like that?
Today I went back out to try another 20 miler on my XC mountain bike after using the tips y'all gave me. I was around 2.3 km short of a 20 miler, so a little more than a mile, but that doesn't matter too much.
Tips I tried:
- Aired up my tires by 10-15 PSI (Now at 50 in the front, 55 in the back.
- Fixed my handlebar sweep (I had installed them backwards before...what can I say, it was my first time building a bicycle 😅)
- Focused more on cadence than easier peddling - I.E instead of going to a low gear up a large hill and tiring my legs out by spinning, I kept it in a higher gear, pushing my cadence down a bit, but both getting me up the hill faster, and keeping my HR down.
- rode on the road more as opposed to the sidewalks to avoid potholes and obstacles.
Things to consider:
- I paused my smartwatch on stop lights, water breaks, pedestrian stop lights, and while I ate a snack.
- There were three rather large hills on this route I took and one pretty steady climb upwards. The last two of these hills would have been impossible for me to climb, as they were almost a kilometer long and just too steep, so I put my smart watch on pause for these hills as well.
Things I'm planning to do in the near future:
- going to buy myself some semi-slick tires: specifically, the Kenda K908. They seem to be a decent budget option, but if y'all have any other suggestions, I'd be open to hearing them!
Anyway, now for my results.
I don't know if these stats are more in line with what everyone else is getting, considering I paused on stop lights and 2 hills, but I would say I'm perfectly happy with a result like this.
Thank you so much to everyone who gave advice and help!
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He also said "no more discussing politics, goodbye" as if it's not a question of morals, just politics.